Mukti Rising is a guided somatic movement/dance journey to support you in liberating your body, mind, and spirit.

Guided by the intelligence of the body, specifically the chakras and central channel, as well as the elements (nature’s blueprint), we traverse a path of embodied awakening.

Come breathe, feel, and connect with yourself through the intelligent web of your embodied consciousness.

Spirituality was never meant to be in our heads. Union with the divine is an embodied act. Yogis from the East have known this for millennia. My method is a different approach than traditional yoga. It calls on creative movement, breath, sound, and your raw authenticity to reclaim your innate power, joy, potential, and life force energy.

When we put the body on the forefront, we not only allow it to express, but to bridge us into what’s next. We evolve. We change shape. We become more of who we really are, not just the person that was conditioned to be this way.

Oh, and we have a lot of fun doing it :).

Class layout:

-Guided warm up - breathwork, self-massage / tapping, energy-clearing movements

-Mukti Wave - guided embodied movement / dance ~ **curated playlist

-Closing Group Meditation

WHO is this class for? - Anyone who is interested in embodiment, curious to discover how free they can be, learning new ways of “letting go,” how to awaken spiritually through a movement practice, needing more mental clarity, wanting more joy in life

WHERE —Universal College of Healing Arts — 8702 N 30th Street, Omaha, NE 68112

SIGN UP - If you plan to come, please sign up using the link provided. You can sign up without paying — make your offering in person!

COST - $30. Use sign up link above, or pay in person via cash or Venmo.

WEAR -- Wear what you are comfortable moving in. I recommend loose fitting clothing that you can breathe fully and move easily in

Questions? RadicalEmbodiment0@gmail.com

*This is a monthly class. Stay posted for future dates!