Mukti Rising is a guided somatic movement/dance journey to support you in liberating your body, mind, and spirit.

Guided by our natural flow of life energy, we traverse a path of embodied awakening.

We let go of the conceptual mind and put the body on the forefront. We revisit our ancestral healing modalities - music and dance - to let the body move, feel, and express itself.

~Express and release stored energy and emotions
~Reclaim your inner radiance !
~Liberate your powerful life force & creative energy

I listen to the room and offer guidance that resonantes into bringing you deeper into your embodied expression.

Class layout:

-Guided warm up - movement, breathwork, self-massage / tapping, energy-clearing

-Mukti Wave - guided somatic dance ~ *curated playlist + live percussion*

-Closing Group Meditation

Thank you to the live musicians who come and REALLY bring us to the next level. Yes!!

WHO is this class for? - Anyone who is interested in embodiment, curious to discover how free they can be, learning new ways of “letting go,” how to awaken spiritually through a movement practice, needing more mental clarity, wanting more joy in life

WHERE —Universal College of Healing Arts — 8702 N 30th Street, Omaha, NE 68112

SIGN UP - If you plan to come, please sign up using the link provided. You can sign up without paying — make your offering in person!

COST - $30. Use sign up link above, or pay in person via cash or Venmo.

WEAR -- Wear what you are comfortable moving in. I recommend loose fitting clothing that you can breathe fully and move easily in

Questions? RadicalEmbodiment0@gmail.com

*This is a monthly class. Stay posted for future dates!